Best Shoes For Standing All Day: 2018 Buyer’s Guide

standing shoes

Our review of the best shoes for standing all day can help alleviate the symptoms and health complaints that many professionals suffer. Whether you are a nurse, work in a factory, or have any other job that requires you to be on your feet, it is vital that you have the appropriate arch support, cushioning, and foot protection.

We include the best sneakers for standing all day, as well as suitable tennis shoes, athletic shoes, and more formal shoes. We also provide details of inserts, or insoles, that can help further protect your feet from the rigours of standing up.

Top 12 Shoes for Standing All Day – Comparison Chart

Scan through our comparison table to quickly see the pros and cons of each pair of shoes that made it in the Top 12. If you’re not in a hurry, scroll further down to see our reviews.

ShoeBuy Now!
Asics Gel UpcourtBuy Now at
Asics Gel Game 6 Tennis ShoeBuy Now at
K-Swiss Grancourt IIBuy Now at
Keds Women’s Spirit Leather SneakerBuy Now at
Skechers Foam SneakerBuy Now at
Nike Flex ExperienceBuy Now at
Champions Mens Gusto RunnerBuy Now at
New Balance WX608V4 Training ShoeBuy Now at
Nike Mens ZoomBuy Now at
Skechers For Work 76033Buy Now at
Clarks Bushacre 2 Desert BootBuy Now at
Caterpillar Second Shift Steel Toe Work BootBuy Now at

All Day Shoes Reviews

Our reviews offer budget options, as well as premium options, and you can find branded footwear such as the best shoes for standing all day from Nike, New Balance, and more. By wearing good footwear, using insoles where needed, and by following some basic and general tips, you can greatly improve your foot health. You can also reduce lower limb pain and even eliminate the likelihood of developing varicose veins.

1. Asics Gel Upcourt

Best Tennis Shoes For Standing All Day
A picture of the best tennis shoes for standing all dayTennis shoes are lightweight, have good grip, and they are breathable. This makes them a very popular choice with professionals that need to be on their feet all day.

Nurses choose tennis shoes because of this combination and because certain brands and models of tennis shoe are available in plain black, blue, or white. However, tennis shoes like the Asics Gel Upcourt shoes are also suitable for walking, playing sports, or simply for wearing out and about. They are suited to any situation where you might be required to stand around for longer periods of time.

Strictly speaking, the Asics Gel Upcourt shoes are actually volleyball shoes, but if you are looking for a comfortable pair of tennis-like shoes then they are a very good option. It utilises Asics’ Gel cushioning system, which helps ensure that your feet are comfortable and cushioned, while the lightweight materials reduce the amount of pressure you place on your feet and lower limbs.

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2. Asics Gel Game 6 Tennis Shoe

A picture of the Gel Game 6 shoe from ASICSYet another high quality pair of shoes from Asics that include Gel technology are the Game 6 tennis shoes. Available for both men and women, and including plain white and plain black designs, these are a very good choice among the best shoes for standing all day long.

The upper shoe has been designed to provide maximum stability. While this is typically used to ensure that players can pivot and turn quickly and without injury, it also means that they are suitable to help prevent foot problems caused by standing for too long.

The GEL cushioning system is the same used in the Upcourt shoes above, and that has helped Asics become one of the biggest names in footwear. The rubber outsole is also non-marking, which makes them suitable for wearing in a variety of settings, and the design is such that they can be worn away from the tennis courts too.

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3. K-Swiss Grancourt II

A picture of Womens K-SWISS Grancourt 2 shoesK-Swiss Grancourt II trainers are some of the best tennis shoes for standing all day, especially in a professional and working environment.

Their design is more formal than a lot of trainers and sneakers, and despite being made from a breathable mesh, they are also supportive and strong. They are also, like good tennis shoes should be, slip resistant, and have a host of other features that make them one of the best tennis shoes for standing all day.

A reinforced toe helps provide stability and prevent physical damage to the front of the foot. The leather upper is designed for further stability. The K-EVA midsole is not only cushioned and comfortable, but it is designed so that it will return to its natural mould, therefore providing lifelong support and protection for the base of your foot. For extra comfort, the tongue and collar are a plush design, making them easy to slip in and out of, and preventing rubbing of the feet.

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4. Keds Women’s Spirit Leather Sneaker

Best Sneakers For Standing All Day
A picture of the best sneakers for standing all dayThe MicroStretch technology used in the design of Keds Women’s Spirit leather sneakers provides a comfortable and snug fit.

The collar and footbed are padded to provide even greater comfort and protection, and the rubber sole is flexible while also helping to provide grip and traction. The colour choices are also varied, which means that these sneakers can be worn in a range of different settings, whether for work or for almost any other purpose.

These sneakers are not ideal for athletic use, but they are a casual and laid back sneaker. They are ideal if you are looking for the best sneakers for standing all day. They are also suitable for walking, and their design helps to alleviate many of the foot and lower limb complaints that arise in people that spend the whole day on their feet.

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5. Skechers Foam Sneaker

A picture of the Sketchers foam sneakerSkechers has developed a strong reputation for developing, manufacturing, and supplying shoes that are not only comfortable but that also look great too.

They are made to last, and the Skechers Foam Sneaker is no different. It is a good looking sneaker thanks to features like the FlexSole midsole, a memory foam insole, and soft fabric lining.

The FlexSole insole is described to increase shock absorption. This cushioning is ideal if you do have to spend all day on your feet because it means that your body weight is spread more evenly around the whole foot, rather than on the ball and the sole of your feet.

The heel is 1 1/4 “ high, which means that it does provide height but without proving uncomfortable for the vast majority of women. The mesh upper also provides breathability, and Skechers are well known for manufacturing shoes that are durable and hardwearing.

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6. Nike Flex Experience

A picture of the Nike Flex experience shoeThe Nike Flex Experience is actually a running shoe, but it has many of the features that make for an ideal standing shoe and that make this one of the best sneakers for standing all day.

The name Flex comes from the fact that the shoe is flexible. This allows your feet room to move, and it means that you aren’t forced to adopt a standing position that is uncomfortable or unnatural. Despite this flexibility, the shoe is made to be hardwearing, which is important in running shoes but vital for those that stand around all day.

Another feature of this running shoe that lends itself perfectly to use by people that spend a lot of time stood up is the sock like fit. Unfortunately, this does mean that the shoe is quite narrow, so would be not be suitable for those with wide feet, but if you have narrow feet and are looking for comfortable shoes for standing in, and you like the Nike branding, then these really are ideal.

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7. Champions Mens Gusto Runner

Best Athletic Shoes For Standing All Day
A picture of the best athletic shoe for standingAs the name suggests, these are designed and primarily used as running shoes but, as with the Nike sneakers above, it is these running shoe features that make them some of the best shoes for standing all day.

They are lightweight, and they are also among some of the more affordable shoe options in this category. They are made from a breathable mesh, which means that your feet will remain comfortable and dry during use, and the wider outsole provides extra stability for the wearer.

The shoe itself does tend to fit wider feet better than narrow feet, thanks to the wider outsole, but these are among some of the best priced and best athletic shoes for standing all day.

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8. New Balance WX608V4 Training Shoe

A picture of New Balance shoes for long standing periodsNew Balance is an extremely well-known brand in athletic, walking, and running shoes, and these women’s training shoes are certainly no different.

In fact, the ABZORB heel and internal shank provide extra support that you will really benefit from after you’ve been stood around for 4 or more hours. Although these have a less formal look compared to some work shoes and dress shoes, they do come in appropriate colours so that they can be worn by nurses and other professionals for their everyday work.

When you buy New Balance footwear, you are buying high quality, durable, and long lasting shoes. You are also buying a reputation that has been built up through the production and supply of comfortable and functional shoes. We rank these very highly among the best athletic shoes for standing all day, as well as shoes for those that are on their feet all day.

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9. Nike Mens Zoom

A picture of Nikes air zoom mens shoeNike Men’s Zoom are not only among the best shoes for standing all day from Bike, but they are some of the best athletic shoes for this purpose. They have the typical and highly sought after design that Nike has become known for, and they couple this with a Lunarlon foam midsole that has been designed to keep the weight of the shoes as low as possible.

There is a rubber crash rail that ensures stability and support, too, and the wider toe box means that these shoes are very beneficial for those with wider feet or that require a larger fit because of existing foot health problems. If you have already developed corns or bunions, for example, then these are particularly suited to help prevent the problem from getting worse and are ideal for providing relief from the pain and rubbing.

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10. Skechers For Work 76033

Best Boots For Standing All Day
A picture of the best boots for standing all dayThe Skechers For Work 76033 range are designed for wearing to work, and specifically for those that spend their working lives on their feet. Whether you are standing still all day, or you walk and stand around at different times, the support, cushioning, and comfort of these shoes make them an ideal choice for wearing for long periods of time.

They have durable laces, which mean that they can be tightened according to your preferences and foot size. They are also lightweight, so they don’t increase the pressure on your lower limbs when walking or standing.

The durable leather upper material and synthetic outsole provide a breathable environment for the feet as well as a strong shoe that will last without becoming damaged. The deep grooves on the outsole help to further ensure safety by providing a high level of grip and traction that are perfect for almost any working and even walking environment.

Athletic cushioning, removable comfort insole, and slip-resistant rubber soles round out what is an excellent pair of work shoes for people that stand all day.

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11. Clarks Bushacre 2 Desert Boot

A picture of the Bushacre 2 desert boot from ClarksThe Bushacre 2 desert boot from Clarks is a soft leather, stylish looking boot that can be worn to work or for informal days out. Choose between leather and beeswax suede uppers, and enjoy the benefits of having a two lace fastening. This fastening lets you tighten or loosen the boot according to your foot size and shape, and according to your personal preferences of how tight you want your shoe to fit.

A soft synthetic lining and a cushioned foot-bed are the features that make these highly desirable and high quality standing boots. The crepe sole also offers shock absorption which means that you can walk or stand in them without physical pressure being placed on the bottom of the foot.

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12. Caterpillar Second Shift Steel Toe Work Boot

A picture of a sturdy work bootIf you work in an unforgiving environment, but find that you are stood around for hours at a time, or you are on your feet walking and standing all day long, then the Second Shift Steel Toe Work Boot from Caterpillar is a heavy duty boot that will perfectly match and cope with the environment in which you work.

The rugged outsole also provides the level of traction that is required when working on site, and the whole build of the boot is such that it retains its structural integrity, meaning that your feet enjoy total protection and complete stability when you wear these boots.

There is padding in the collar, as well as fastening hooks for the tops of the laces, and these combine in order to create some of the best boots for standing all day in.

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Best Insoles For Standing All Day

While the best shoes for standing all day provide you with comfortable and cushioned insoles, many individuals find that they enjoy better results by buying their own inserts. This enables them to choose a shoe that is rigid and offers support, that is ideal for their line of work, and that offers the look and formality that is required. The insole is then used to provide additional arch support and extra cushioning inside the shoe. The combination means that you can enjoy exactly the type of foot support and footwear that you require. Below are the best shoe inserts for standing all day that we have found, and according to reviews of insole users.

Dr Scholl’s Massaging Gel Work insoles are the most popular and considered the best shoe insert for standing all day. Available for men and women, and for feet of all sizes, these work insoles are designed for the very purpose of protecting your feet and lower limbs while working on your feet all day long.

As the name suggests, they use gel technology to provide additional cushioning and extra support to the feet. Gel is preferred because it has some give, which means that these insoles also act as shock absorbers for your feet, while providing the level of arch support that you need for your feet. There have been some reviews that suggest that they can lead to hot feet, so it is advisable that you wear them with breathable mesh trainers or shoes, in order that your feet are still able to comfortably breathe while you wear them, but if you suffer pain at the bottom of your feet or even around the ankles, then the support that these offer could make a huge difference.

Avoid The Impact Of Being On Your Feet All Day

There have been many studies on the negative implications of sitting all day while at work, but surprisingly fewer studies regarding the perils of standing all day.

If you have to stand and walk around for several hours on end, it is important that you choose the right shoes, but the action of walking can actually help reduce the dangers of standing. It enables you to shift weight to different areas of the foot, and even reduce the likelihood of swelling in the joints. However, it is still important that you buy the best shoes for walking and standing all day long. Without the proper cushioning for your feet, even walking all day can leave you susceptible to a variety of different health conditions.

Being on your feet all day puts increased pressure on areas of the foot, depending on how you stand and the type of footwear you use. As well as suffering fatigue and aching muscles, you may develop sores, corns, bunions, and other problems. While many of these complaints can be treated, prevention is better than cure. Make the most of opportunities to walk around, sit down during your breaks, and wear the best possible and most comfortable socks, shoes, and insoles. These steps along could help to greatly reduce the pain you suffer.

Who Is Affected?

Although anybody can be affected by standing on their feet too long, there are some professions that naturally require people to stand and walk all day. People that work in retail, in construction, in some healthcare professions, and those that work security are among these professions. If you work in one of these industries, then you should take steps to ensure better foot care. Painful feet can affect every aspect of your life, and you won’t just suffer pain when you standing at work.

Problems Associated With Standing All Day

The human body is designed to move around. As such, it can suffer problems when it is forced to stay in a single position for prolonged periods. Those that sit or lie down for extended periods need to ensure that they move their joints and that blood flow is encouraged, and there are similar precautionary measures that can be taken by people that stand around for long periods of time.

Standing for four or more hours at a time can cause the following problems to occur:

  1. Prolonged Pressure On A Few Muscles – Standing still places a lot of pressure on a small number of muscles. Your calves, for example, will need to make constant and small adjustments to ensure that you retain balance. When you rest, by sitting down, this pressure is relieved. Similarly, when you walk around, the pressure is more evenly distributed around a greater number of muscles. Walking spreads the load across your core, thighs, buttocks, arms, and your calves which means less muscular pressure on any individual muscle.
  2. No Rest For Your Legs And Feet – When you walk, the weight is distributed from one side of the body to the other, which means that each leg and each foot only has to support your body weight approximately half the time. Moving in this way ensures that both legs and both feet get periods of rest, which enables them to properly recuperate and recover. Standing still for four or five hours does not allow this recovery period.
  3. Blood Can Pool – When you stand still, the heart struggle to pump blood from the legs and feet back up the body. By walking and moving around, you encourage the blood to pump, which prevents blood from pooling in areas of the body. When blood pools, it can lead to swelling and even to complaints like Deep Vein Thrombosis.
  4. Continued Pressure On The Feet – The natural position when a person stands still is one that sees pressure applied to the ball and the heel of the foot. Standing in the same position means that these areas of the foot can become painful and inflamed. You are more likely to develop complaints like bunions, as well as heel spurs; both of which can be painful themselves and can also lead to additional pain around the affected areas.

Health Complaints Of Standing On Your Feet All Day

Standing on your feet just for a couple of hours can lead to muscle aches and joint pains, but these will typically go away with rest. However, if you stand in the same position for four hours or more, then long-term problems can begin to surface.

The more often you do this, the more likely that these problems will remain. If you fail to buy the best shoes for standing all day, and you do not take regular breaks or try to walk around, you could experience the following health problems.

What’s more, they will get worse if you don’t take action as soon as possible.

  1. Corns – Corns, and other types of callus, tend to form between the toes. They are hardened pieces of skin that may blister, and while they are not normally painful, they can become painful if they are left. They can also lead to infections and ulcerations if you do not take action. If a corn or callus becomes painful, or if you suffer from a condition like Diabetes, you should seek medical attention as soon as possible to help remedy the problem. Although corns are more common on the feet of walkers, they can also occur in people that have to stand still for long periods.
  2. Bunions – Bunions are a very common foot complaint. It is a bony deformity that usually manifests at the base of the big toe. This can force the attached bone to stick outwards, and the rubbing of the bunion against other toes, and against footwear, increases pain levels. While it is not known exactly what causes bunions, there are a number of factors that increase the likelihood of developing them. If you primarily suffer from bunions, we review the best shoes for bunions, or you can choose from our list of the best shoes for standing all day. Choosing comfortable and cushioned shoes will reduce the pain and eliminate a lot of the rubbing that can serve to further worsen the problem.
  3. Lower Muscle Fatigue – Standing in the same position over a course of several hours places unnecessary pressure on the lower muscles. Specifically, you may experience pain in the muscles of your feet, your ankles, and your lower legs. This can also cause you to change your stance and your gait, which can also lead to muscle pain in the upper legs and even the back. Cushioned footwear with good support, and suitable arch support, will reduce the amount of pain you suffer in the lower muscles.
  4. Lower Muscle Fatigue – Standing in the same position over a course of several hours places unnecessary pressure on the lower muscles. Specifically, you may experience pain in the muscles of your feet, your ankles, and your lower legs. This can also cause you to change your stance and your gait, which can also lead to muscle pain in the upper legs and even the back. Cushioned footwear with good support, and suitable arch support, will reduce the amount of pain you suffer in the lower muscles.
  5. Lower Limb Swelling – One of the problems associated with standing in the same position is the pooling of blood in the limbs. When blood pools, it leads to swelling, and if this occurs in the feet or ankles, then the physical action of standing will exacerbate the swelling. Furthermore, because your feet swell, it means that your typical footwear will not help the problem but could actually make it worse. Choose from our list of the best shoes for standing all day in order to alleviate swelling. These shoes can also act as a means of prevention, as well as a cure.
  6. Varicose Veins – Standing for too long causes blood to pool in the legs. When this happens, pressure in the veins is increased, and they may stretch from the added pressure. This weakens the walls of the veins and damages the valves. Initially, this may lead to spider veins and eventually to varicose veins. Although varicose veins are not considered a serious medical condition, they can be uncomfortable and they may lead to anxiety because of their appearance. Ensure that you wear shoes that fit well, try to walk around more often, and you could eliminate the threat of varicose veins.
  7. Chronic Venous Insufficiency – Studies have shown that people who spend a lot of time on their feet are more likely to develop a condition known as Chronic Venous Insufficiency (CVI). This leads to the pooling of blood in the veins. This condition is caused when blood flow is restricted from the legs to the heart. Standing still means that blood is less likely to flow. Walking helps to encourage blood flow, therefore reducing the likelihood that a person will contract this condition. Varicose veins are known to increase the likelihood of developing this condition, and people that stand for extended periods of time are among those at the greatest risk.
  8. Coronary Heart Disease – Another problem typically associated with varicose veins is that of coronary heart disease. Although standing still for long periods does not directly lead to coronary heart disease, if you have a heart problem already, then studies suggest that inactive standing can increase the chances of developing heart disease. The blood flow that you experience is the underlying problem.
  9. Back Pain – The body is not specifically designed to stand still for long periods of time, and the fatigue and lower muscle pain that this causes can have an adverse effect on other areas of the body. One such area that is known to suffer as a result of being on your feet all day is the lower back. Specifically, an excessive anterior pelvic tilt means that your pelvis is tilted too far forward. This leads to an excessive lumbar curve, and results in lower back pain. It also increases your chances of developing herniation or degradation in the back.


There are a number of ways in which you can reduce the chances of developing health complaints. There are also steps you can take to remedy any problems that have occurred. It is important to remember that it isn’t too late, so if you have already started to experience symptoms like aching joints and sore heels, buy shoes for standing all day and apply some additional techniques and changes to recover.

If possible, try to walk around as well as standing still. Walking around allows you to shift your weight, and therefore readjust the pressure that is placed on your feet and legs. It effectively gives both of your feet a break half of the time. Walking around also helps to improve blood flow from your legs to your heart, which can help to prevent a number of associated health problems, including varicose veins.

During your break, or when you’ve finished work, try to be active, but bear in mind that sitting down is better than standing up at this point. Walk home to encourage blood flow, go for a walk to buy your lunch, or sit in the break room and enjoy your snack.

Footwear Features To Look For If You’re On Your Feet All Day

Choosing the right footwear is important, and below are the features that you should look for when you are buying shoes for spending all day on your feet:

  1. Arch Support – Arch support has proven critical to helping ensure good foot and lower limb health for people that spend all day on their feet. By ensuring that you choose shoes with the right level of arch support, you can more evenly spread the weight of your body across the whole of the foot. Although there are no correct choices regarding the height of the midsole, because it depends on your own foot measurements, flat shoes do not tend to offer appropriate support. Good arch support also means extra cushioning for all areas of the foot.
  2. Protective – People that stand all day tend to have physically demanding jobs, and are more likely to suffer physical injury to the foot. In these cases, you should look for shoes that offer a decent level of physical protection in order to prevent injuries that can lead to bad posture. Good protection is still possible even with formal footwear.
  3. Slip Protection – Similarly, if you work in construction or in another environment where the terrain is rough or slippery, you need footwear that can help prevent slipping.
  4. Durable – Durability is an important feature in footwear. Not only does it negate the need to keep buying replacement pairs, but it means that your shoes will retain their strength and structure. Support for your feet and lower limbs is provided by the shoe, and if any of the components become badly damaged, this support wanes. As well as ensuring that the shoe is made from good quality materials, you should also consider those with additional supports and other features to help improve durability.
  5. Lightweight Design – It is possible to buy lightweight shoes for people that spend the whole day on their feet without having to compromise quality, good looks, or the functions and features that the shoes offer. Lighter shoes are easier on the feet and the lower limbs. They make walking easier, and they put less pressure on the feet when standing. Do ensure that you get the features you require in your footwear, but try to avoid shoes that are cumbersome and heavy.
  6. Breathability – Breathability refers to how easy it is for air to get in the shoe and work around the foot. Shoes that are not breathable lead to sweaty feet, and this can cause rubbing and other problems. Those that have holes, or are made from a breathable mesh fibre, tend to provide greater comfort and they also help ensure that your feet don’t smell as bad after a full day at work.
  7. Wide Toe Box – A wide toe box allows you to get your feet into a comfortable position. It also means that there is some give when the foot is inside the shoe, and this is important if you are standing all day long. While you don’t want too much room in this area, because it will lead to rubbing and knocking, you should ensure that there is enough room for your feet to be inserted comfortably.

Choosing the best shoes for standing all day is also an important factor. They will cushion and support your feet, encourage a proper stance, and ensure that your posture is good. People that stand all day tend to be looking for work shoes, and good quality shoes can also protect your feet from additional damage and prevent you from enduring injuries caused by slipping and more. Good quality socks, as well as insoles and inserts, can further enhance the quality of your footwear, and they could make the difference between having lower limb complaints and not.